All of us know that our self care can be very difficult, and many of us struggle with the guilt of thinking we need to do something else with this time.
However, it is vital.
Going through multiple losses can leave so much fear, uncertainty and complications in a persons soul. It is important to nourish this spirit with warmth and hugs and human connection.
We watched our parents care for us and for each other. This has empowered us to care for ourselves.
We moved through our days with open wounds which in time we allowed to heal. It is a process.
Go gently and with grace,
Aishleen, Katie-Anne & Charlotte